Видео с ютуба Beginner Qi Gong

BEGINNER QIGONG | FEEL GREAT IN 10 MIN

Daily Qigong Routine - Easy and Effective!

Qigong for Beginners

CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine

Simple Beginner Qi Gong- With Jeffrey Chand

7-минутная практика цигун — простая практика для начинающих, чтобы активизировать ци

Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand

10 Minute Qigong Routine to Start Your Day - Qigong for Beginners

3 Best Qi Gong Exercises for Beginners (Qi Gong Moving Meditation)

QIGONG FOR SELF HEALING

20-Min Beginner's Qi Gong Routine for a Healthy Heart - Qi Gong Class with Lee Holden

Release TENSIONS, STRESS, and ANXIETY | 5-Min Qigong for Beginners: Cleansing Breath

MORNING STRETCHING - Strengthening Back, Spine | 20 Min Qigong Daily Routine

Top 2 Most Effective Qigong Exercises for Beginners

Qigong Full 20-Minute Daily Routine

TEN MINUTES TO START YOUR DAY | QIGONG

DAILY QIGONG ROUTINE

HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)

QIGONG | DAILY ENERGIZING ROUTINE

Цигун от беспокойства, исцеления и позитивного настроя — подходит для начинающих! С Джеффри Чандом